Carry Calm Cards · Lumeralia

When anxiety hits,
it's hard to remember
what helps.

Five printable cards designed to support you in anxious moments — one step at a time.

Get Instant Access See what's inside
Carry Calm Cards in a wallet
What is this

What are Carry Calm Cards?

A set of five printable cards designed to support you in anxious moments, one step at a time.

Small enough to carry.
Simple enough to use.
Always available when you need a reminder.

1
What you feel is real. But it is not dangerous.
2
Breathe with this
3
Come back to now
4
You are not alone in this
5
It's over. You made it through.
The sequence

Five Cards. One Step At A Time.

1
What you feel is real. But it is not dangerous.
Reassure

Remind yourself what's true.

2
Breathe with this
Breathe

Use your breath as a gentle anchor.

3
Come back to now
Ground

Panic lives in the future. Your senses live right here.

4
You are not alone in this
Recenter

Millions feel this too. And they get through it.

5
It's over. You made it through.
Recover

That takes real courage. Now it's time to recover.

The format

Why physical cards?

Fits in your wallet

Always close by. No need to search, open an app, or wait for anything to load.

No phone needed

No apps. No notifications. No battery required. Just you and the card.

Simple and focused

One card. One step. One thing to focus on. No decisions to make.

A closer look

See what's on each card.

Every card has two sides. The front gives you something to hold onto right now. The back takes you deeper — one step at a time.

Card 1 front — What you feel is real Card 1 back — Remember this right now
What you get

What's Included

Everything you need to print and carry. Nothing more.

$7.99
USD · One-time payment Get Instant Access

🔒 30-day money back guarantee · Secure checkout via Hotmart

  • 5 printable cards
  • Front and back designs
  • Wallet-sized format (85.6 × 54 mm)
  • Instant digital download
  • Unlimited personal printing
  • High-resolution PDF · A4 landscape
Questions

FAQ

Is this a physical product?
No. This is a digital download. You receive a high-resolution PDF instantly after purchase, which you print at home or at any print shop.
What size are the cards?
Standard credit card size — 85.6 × 54 mm. They fit in any wallet card slot, pocket, or bag.
Do I need an app or account?
No app, no account, no subscription. Once you download the PDF, it's yours — offline, forever.
Can I print them more than once?
Yes. You can print as many copies as you need for personal use.
How will I receive them?
Your download will be available immediately after checkout. The file is a PDF ready to print.

Keep them close.
Use them when you need them.

Five printable cards. Always in your wallet. Ready when you need them.

$7.99
USD · One-time payment · Instant download
Get Carry Calm Cards

🔒 30-day money back guarantee · Secure checkout via Hotmart · Print at home or any print shop